Upcoming Events For One Tough Cookie

• 

  Thu 29 Sep

  29

  Thu

  Sep

  "Start Where You Are" Fitness with LiveStrong Coach Sally Braid 4 week program

  Multiple Dates

  RSVP
  Sep 29, 11:00 AM – 11:45 AM

  Zoom

  "Start Where You Are!" is a slowly progressing 4 week strength training class. Progress from very simple bodyweight-only movements to exercises using light handheld weights. Modifications will be available to accommodate all levels. Techniques on how to improve balance will also be discussed.
• TBD

  TBD

  5K Dance/Walk

  RSVP
  Time is TBD

  Location is TBD