Upcoming Events For One Tough Cookie

  • Progressive Strength Training - Start Where You Are! (3)
    Progressive Strength Training - Start Where You Are! (3)
    Online
    Jul 29, 12:00 PM – 12:45 PM
    Online
    "Start where you are!" is a slowly progressing strength training class. Progress from very simple bodyweight-only movements to exercises using light handheld weights. Modifications will be available to accommodate all levels. Techniques on how to improve balance will also be discussed.
  •  Cancer Fighter Support Group (CT residents only)
    Cancer Fighter Support Group (CT residents only)
    Online
    Aug 01, 10:00 AM – 11:00 AM EDT
    Online
    Join this compassionate, supportive, and confidential group to gain support from others who are going through what you are. You are not alone!
  • Practices for Healing the Mind & Heart (1)
    Practices for Healing the Mind & Heart (1)
    Online
    Aug 03, 12:00 PM – 1:00 PM EDT
    Online
    Guided meditation and practice to help heal the mind and heart during difficult times. Meditation and mindfulness for increased wellbeing and stress management.
  • Optimize Your Nutrition Now
    Optimize Your Nutrition Now
    online
    Aug 04, 6:30 PM – 7:30 PM EDT
    online
    Cancer affects all aspects of nutrition. In this session we will discuss healthy eating choices, struggles with nutrition during therapy and optimizing eating for your best you! Join all the sessions or just drop in on one.
  • Progressive Strength Training - Start Where You Are! (4)
    Progressive Strength Training - Start Where You Are! (4)
    Online
    Aug 05, 12:00 PM – 12:45 PM
    Online
    "Start where you are!" is a slowly progressing strength training class. Progress from very simple bodyweight-only movements to exercises using light handheld weights. Modifications will be available to accommodate all levels. Techniques on how to improve balance will also be discussed.
  • Progressive Strength Training - Start Where You Are! (5)
    Progressive Strength Training - Start Where You Are! (5)
    Online
    Aug 12, 12:00 PM – 12:45 PM
    Online
    "Start where you are!" is a slowly progressing strength training class. Progress from very simple bodyweight-only movements to exercises using light handheld weights. Modifications will be available to accommodate all levels. Techniques on how to improve balance will also be discussed.
  • Caregiver/Family Member Support Group (CT residents only)
    Caregiver/Family Member Support Group (CT residents only)
    online
    Aug 15, 10:00 AM – 11:00 AM EDT
    online
    In this compassionate, supportive, and confidential group to gain support as a family member or caretaker of someone challenged by cancer.
  • What Matters Most
    What Matters Most
    Online
    Aug 17, 10:00 AM – 2:00 PM EDT
    Online
    Come and enjoy this free two-hour class that is designed to help you think through life's ultimate priorities. The enjoyable interactive feature of the class will personalize and clarify your plan for what matters most.
  • Progressive Strength Training - Start Where You Are! (6)
    Progressive Strength Training - Start Where You Are! (6)
    Online
    Aug 19, 12:00 PM – 12:45 PM
    Online
    "Start where you are!" is a slowly progressing strength training class. Progress from very simple bodyweight-only movements to exercises using light handheld weights. Modifications will be available to accommodate all levels. Techniques on how to improve balance will also be discussed.
  • Progressive Strength Training - Start Where You Are! (7)
    Progressive Strength Training - Start Where You Are! (7)
    Online
    Aug 26, 12:00 PM – 12:45 PM
    Online
    "Start where you are!" is a slowly progressing strength training class. Progress from very simple bodyweight-only movements to exercises using light handheld weights. Modifications will be available to accommodate all levels. Techniques on how to improve balance will also be discussed.
  •  Cancer Fighter Support Group (CT residents only)
    Cancer Fighter Support Group (CT residents only)
    Online
    Sep 01, 10:00 AM – 11:00 AM EDT
    Online
    Join this compassionate, supportive, and confidential group to gain support from others who are going through what you are. You are not alone!
  • Optimize Your Nutrition Now
    Optimize Your Nutrition Now
    online
    Sep 01, 6:30 PM – 7:30 PM EDT
    online
    Cancer affects all aspects of nutrition. In this session we will discuss healthy eating choices, struggles with nutrition during therapy and optimizing eating for your best you! Join all the sessions or just drop in on one.
  • Practices for Healing the Mind & Heart (2)
    Practices for Healing the Mind & Heart (2)
    Online
    Sep 07, 12:00 PM – 1:00 PM EDT
    Online
    Guided meditation and practice to help heal the mind and heart during difficult times. Meditation and mindfulness for increased wellbeing and stress management.
  • Caregiver/Family Member Support Group (CT residents only)
    Caregiver/Family Member Support Group (CT residents only)
    online
    Sep 15, 10:00 AM – 11:00 AM EDT
    online
    In this compassionate, supportive, and confidential group to gain support as a family member or caretaker of someone challenged by cancer.
  • TBD
    Caregiver appreciation day
    Location is TBD
    Time is TBD
    Location is TBD
  • TBD
    5K Dance/Walk
    Location is TBD
    Time is TBD
    Location is TBD

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