One Tough Cookie Affirmations

"Affirmations are powerful seeds of intent directed at ones higher self with the ability to change the course of ones life in quite extraordinary and exciting ways"
- D. Cunnliffe

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Books

Positive Affirmations Guide by Rachel Robins

Discover what positive affirmations are all about, why they are so powerful at affecting change, and how to integrate them effortlessly into your daily life. Do you consciously control your thoughts to focus on positive outcomes, or allow your subconscious mind to let negative or unhelpful thoughts take over? Fortunately, positive affirmations can be used to transform our lives in exceptional ways. Throughout the book you’ll learn how to use affirmations to permanently alter the way you think, to move away from damaging self-beliefs, and to actively pursue the life you really want.

The Power of Affirmations and Positive Self-Talk
by Bob Baker

When I was in my teens, I suffered from a lack of confidence and self-worth. Like many people, I believed my negative thoughts and feelings were simply who I was. They were coming from my mind. I felt them in my body. They must be real.

And that’s exactly how most people live their lives: on autopilot, letting their thoughts and emotions run wild, then hanging on for dear life as they try to cope. Can you relate?

But you don’t have to live that way. Your thoughts are not an accurate reflection of who you truly are. You can take control of the conversations going on in your own head. And affirmations are the perfect tool to help you do that.

Using the power of positive self-talk, you will no longer be a victim of negative thinking. You will be in the driver’s seat of your mind — and your life! So, get ready to live a happier, more fulfilling life!